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Häufig gestellte Fragen zu psychedelischen Retreats und LSD Derivaten (FAQ)

Wissenschaftliche Forschung

Entdecke Studien, Dokumentationen und Literatur über das Potenzial von LSD und anderen psychedelischen Substanzen.

Wissenschaftliche Artikel

Wissenschaftliche Studien zu Psychedelika: Peer-reviewed Paper zu LSD, Psilocybin, MDMA. Aktuelle Forschung zu Depression, PTSD & Bewusstsein.

Psilocybin treatment extends cellular lifespan and improves survival of aged mice

Psilocybin treatment extends cellular lifespan and improves survival of aged mice

Kato, K., Kleinhenz, J.M., Shin, Y.J., Coarfa, C., Zarrabi, A.J., Hecker, L. (2025)npj Aging, 11, 1-7

Psilocybin, the naturally occurring psychedelic compound produced by hallucinogenic mushrooms, has received attention due to considerable clinical evidence for its therapeutic potential to treat various psychiatric and neurodegenerative indications. However, the underlying molecular mechanisms remain enigmatic, and few studies have explored its systemic impacts. We provide the first experimental evidence that psilocin (the active metabolite of psilocybin) treatment extends cellular lifespan and psilocybin treatment promotes increased longevity in aged mice, suggesting that psilocybin may be a potent geroprotective agent.

psilocybinaginglongevitycellular lifespansenescencetelomere lengthgeroprotective
Psychedelics Promote Structural and Functional Neural Plasticity

Psychedelics Promote Structural and Functional Neural Plasticity

Ly, C., Greb, A.C., Cameron, L.P., Wong, J.M., Barragan, E.V., Wilson, P.C., Burbach, K.F., Soltanzadeh Zarber, S., Sez, A., Duim, W.C., Fox, D.M., Huber, D.E., Olson, D.E. (2018)Cell Reports, 23(11), 3170-3182

Atrophy of neurons in the prefrontal cortex (PFC) plays a key role in the pathophysiology of depression and related disorders. The ability to promote both structural and functional plasticity in the PFC has been hypothesized to underlie the fast-acting antidepressant properties of the dissociative anesthetic ketamine. Here, we report that, like ketamine, serotonergic psychedelics are capable of robustly increasing neuritogenesis and/or spinogenesis both in vitro and in vivo. These changes in neuronal structure are accompanied by increased synapse number and function, as measured by fluorescence microscopy and electrophysiology. The structural changes induced by psychedelics appear to result from stimulation of the TrkB, mTOR, and 5-HT2A signaling pathways and could possibly explain the clinical effectiveness of these compounds. Our results underscore the therapeutic potential of psychedelics and, importantly, identify several lead scaffolds for medicinal chemistry efforts focused on developing plasticity-promoting compounds.

psychedelicsneuroplasticityLSDpsilocybinDMTneuritogenesisspinogenesissynaptogenesis5-HT2A receptorTrkBmTORBDNFantidepressant
Human hallucinogen research: guidelines for safety

Human hallucinogen research: guidelines for safety

Johnson, M.W., Richards, W.A., Griffiths, R.R. (2008)Journal of Psychopharmacology, 22(6), 603-620

This paper reviews safety considerations for human research with classical hallucinogens (psychedelics). Although these compounds are relatively safe physiologically and are not considered drugs of dependence, their administration involves unique psychological risks, including acute distress ('bad trips') and rare prolonged psychoses. The authors outline safeguards to minimize risk: careful screening (including exclusion of volunteers with personal or family history of psychotic or severe psychiatric disorders), thorough preparation, a safe physical environment, and continuous interpersonal support from trained monitors. Follow-up should probe for hallucinogen persisting perception disorder. When conducted with these guidelines, persisting adverse reactions are rare; incautious research may jeopardize participant safety and future work. Carefully conducted studies can inform treatment of psychiatric disorders and advance basic science.

safety guidelinespsychedelicshallucinogensrisk mitigationresearch ethics
LSD-assisted psychotherapy for anxiety associated with a life-threatening disease

LSD-assisted psychotherapy for anxiety associated with a life-threatening disease

Gasser, P., Holstein, D., Michel, Y., Doblin, R., Yazar-Klosinski, B., Passie, T., Brenneisen, R. (2014)The Journal of Nervous and Mental Disease, 202(7), 513-520

A double-blind, randomized, active placebo-controlled pilot study was conducted to examine safety and efficacy of lysergic acid diethylamide (LSD)-assisted psychotherapy in 12 patients with anxiety associated with life-threatening diseases. Treatment included drug-free psychotherapy sessions supplemented by two LSD-assisted psychotherapy sessions 2 to 3 weeks apart. The primary outcome measure was State-Trait Anxiety Inventory (STAI) trait anxiety at 2 months after treatment end. Secondary outcomes included STAI state anxiety, Beck Depression Inventory, and a quality of life questionnaire. At 2-month follow-up, positive trends were found for the primary outcome, with an effect size of 1.28. Significant positive changes were observed in secondary outcome measures. No serious adverse events were reported. This pilot study found positive trends in the reduction of anxiety after two sessions of LSD-assisted psychotherapy, warranting larger controlled studies.

LSDpsychotherapyanxietyterminal illnessclinical trial
Lysergic acid diethylamide-assisted therapy for anxiety with or without life-threatening illness: phase II trial

Lysergic acid diethylamide-assisted therapy for anxiety with or without life-threatening illness: phase II trial

Holze, F., Gasser, P., Muller, F., Dolder, P.C., Liechti, M.E. (2023)Biological Psychiatry, 93(3), 215-223

Randomized, double-blind, placebo-controlled phase II crossover trial of LSD-assisted therapy in patients with anxiety, with and without life-threatening illness. Two dosing sessions were paired with structured psychotherapy and integration. Anxiety and depression ratings improved through follow-up with generally mild, transient adverse effects, supporting further controlled trials.

LSDanxietyphase IIrandomized trialpsychotherapycrossoverdepressionsafety
Neural correlates of the LSD experience revealed by multimodal neuroimaging

Neural correlates of the LSD experience revealed by multimodal neuroimaging

Carhart-Harris, R.L., Muthukumaraswamy, S., Roseman, L., Kaelen, M., Droog, W., Murphy, K., Tagliazucchi, E., Schenberg, E.E., Nest, T., Orban, C., Leech, R., Williams, L.T., Williams, T.M., Bolstridge, M., Sessa, B., McGonigle, J., Sereno, M.I., Nichols, D., Hellyer, P.J., Hobden, P., Evans, J., Singh, K.D., Wise, R.G., Curran, H.V., Feilding, A., Nutt, D.J. (2016)Proceedings of the National Academy of Sciences, 113(17), 4853-4858

Lysergic acid diethylamide (LSD) is the prototypical psychedelic drug, but its effects on the human brain have never been studied before with modern neuroimaging. Here, three complementary neuroimaging techniques: arterial spin labeling (ASL), blood oxygen level-dependent (BOLD) measures, and magnetoencephalography (MEG), implemented during resting state conditions, revealed marked changes in brain activity after LSD that correlated strongly with its characteristic psychological effects. Increased visual cortex cerebral blood flow (CBF), decreased visual cortex alpha power, and a greatly expanded primary visual cortex (V1) functional connectivity profile correlated strongly with ratings of visual hallucinations, implying that intrinsic brain activity exerts greater influence on visual processing in the psychedelic state, thereby defining its hallucinatory quality. LSD's marked effects on the visual cortex did not significantly correlate with the drug's other characteristic effects on consciousness, however. Rather, decreased connectivity between the parahippocampus and retrosplenial cortex (RSC) correlated strongly with ratings of "ego-dissolution" and "altered meaning," implying the importance of this particular circuit for the maintenance of "self" or "ego" and its processing of "meaning." Strong relationships were also found between the different imaging metrics, enabling firmer inferences to be made about their functional significance. This uniquely comprehensive examination of the LSD state represents an important advance in scientific research with psychedelic drugs at a time of growing interest in their scientific and therapeutic value. The present results contribute important new insights into the characteristic hallucinatory and consciousness-altering properties of psychedelics that inform on how they can model certain pathological states and potentially treat others.

LSDneuroimagingconsciousnessdefault mode networkvisual processing
Pilot Study of Psilocybin Treatment for Anxiety in Patients With Advanced-Stage Cancer

Pilot Study of Psilocybin Treatment for Anxiety in Patients With Advanced-Stage Cancer

Grob, C.S., Danforth, A.L., Chopra, G.S., Hagerty, M., McKay, C.R., Halberstadt, A.L., Greer, G.R. (2011)Archives of General Psychiatry, 68(1), 71-78

Context: Researchers conducted extensive investigations of hallucinogens in the 1950s and 1960s. By the early 1970s, however, political and cultural pressures forced the cessation of all projects. This investigation reexamines a potentially promising clinical application of hallucinogens in the treatment of anxiety reactive to advanced-stage cancer. Objective: To explore the safety and efficacy of psilocybin in patients with advanced-stage cancer and reactive anxiety. Design: A double-blind, placebo-controlled study of patients with advanced-stage cancer and anxiety, with subjects acting as their own control, using a moderate dose (0.2 mg/kg) of psilocybin. Setting: A clinical research unit within a large public sector academic medical center. Participants: Twelve adults with advanced-stage cancer and anxiety. Main Outcome Measures: In addition to monitoring safety and subjective experience before, during, and after treatment with psilocybin, 5 subscales of the Profile of Mood States, the State-Trait Anxiety Inventory, and a Quality of Life Inventory were administered the day before, day of, and 1 day, 2 weeks, and 6 months after treatment with psilocybin. Results: Safe physiological and psychological responses were documented during treatment sessions. There were no clinically significant adverse events with psilocybin. The State-Trait Anxiety Inventory trait anxiety subscale demonstrated a significant reduction in anxiety at 1 and 3 months after treatment. The Beck Depression Inventory revealed an improvement of mood that reached significance at 6 months; the Profile of Mood States identified mood improvement after treatment with psilocybin that approached but did not reach significance. Conclusions: This study established the feasibility and safety of administering moderate doses of psilocybin to patients with advanced-stage cancer and anxiety. Some of the data revealed a positive trend toward improved mood and anxiety. These results support the need for more research in this long-neglected field.

psilocybincanceranxietypsychotherapypalliative care
Classic psychedelics: An integrative review of epidemiology, therapeutics, mystical experience, and brain network function

Classic psychedelics: An integrative review of epidemiology, therapeutics, mystical experience, and brain network function

Johnson, M.W., Richards, W.A., Griffiths, R.R. (2019)Pharmacology & Therapeutics, 71(3), 395-452

This integrative review presents classic psychedelics (serotonin 2A receptor agonists such as LSD, psilocybin, and mescaline) research findings on epidemiology, mechanisms, acute subjective effects, therapeutic efficacy, and potential risks. Data were critically evaluated in terms of study design, methods, and impact. Classic psychedelics are not considered drugs of dependence. They present low physiological risk, although cardiovascular effects in hypertensive or cardiac patients should be researched further. Epidemiologic studies associate classic psychedelic use with lower psychological distress, suicidality, and alcohol and drug use disorders. Preliminary data suggest safety and potential efficacy for mood, anxiety, and substance use disorders. The subjective effects of mystical experience are implicated in therapeutic efficacy. However, more research with diverse populations is needed to examine therapeutic mechanisms, particularly how individual differences (demographics, genetics, personality) and session variables (context, expectations, rapport) might moderate outcomes, safety issues, and therapeutic methods.

psychedelicsreviewtherapeutic usemystical experiencemechanisms
Psilocybin with psychological support for treatment-resistant depression: an open-label feasibility study

Psilocybin with psychological support for treatment-resistant depression: an open-label feasibility study

Carhart-Harris, R.L., Bolstridge, M., Rucker, J., Day, C.M.J., Erritzoe, D., Kaelen, M., Bloomfield, M., Rickard, J.A., Forbes, B., Feilding, A., Taylor, D., Pilling, S., Curran, V.H., Nutt, D.J. (2016)The Lancet Psychiatry, 3(7), 619-627

Background: Psilocybin is a serotonin receptor agonist that occurs naturally in some mushroom species. Recent studies have assessed the therapeutic potential of psilocybin for various conditions, including end-of-life anxiety, obsessive-compulsive disorder, and smoking and alcohol dependence, with promising preliminary results. Here, we aimed to investigate the feasibility, safety, and efficacy of psilocybin in patients with unipolar treatment-resistant depression. Methods: In this open-label feasibility trial, 12 patients (six men, six women) with moderate-to-severe, unipolar, treatment-resistant major depression received two oral doses of psilocybin (10 mg and 25 mg, 7 days apart) in a supportive setting. There was no control group. Psychological support was provided before, during, and after each session. The primary outcome measure for feasibility was patient-reported intensity of psilocybin's effects. Patients were monitored for adverse reactions during the sessions and subsequent clinic and remote follow-up. Depressive symptoms were assessed with the 16-item Quick Inventory of Depressive Symptoms (QIDS) and 17-item Hamilton Depression Rating scale (HDRS) at baseline, and 1 week and 3 months after treatment, with additional QIDS assessments 2, 3, and 5 weeks after treatment. The QIDS at 1 week after treatment was the primary efficacy outcome. Findings: Psilocybin's acute psychedelic effects typically became detectable 30-60 min after dosing, peaked 2-3 h after dosing, and subsided to negligible levels at least 6 h after dosing. Mean self-rated intensity (on a 0-1 scale) was 0.51 for the 10 mg session and 0.75 for the 25 mg session. Psilocybin was well tolerated by all patients, and no serious or unexpected adverse events occurred. The adverse reactions we noted were transient anxiety during drug onset (all patients), transient confusion or thought disorder (nine patients), mild and transient nausea (four patients), and transient headache (four patients). Relative to baseline, depressive symptoms were markedly reduced 1 week and 3 months after high-dose treatment. Findings suggest that psilocybin might have value as a treatment option for patients with treatment-resistant depression. Interpretation: This small-scale feasibility study led to a clinical trial in a larger population.

psilocybindepressiontreatment-resistant depressionpsychotherapyclinical trial
Single-dose synthetic psilocybin with psychotherapy for treatment-resistant bipolar II depression: open-label trial

Single-dose synthetic psilocybin with psychotherapy for treatment-resistant bipolar II depression: open-label trial

Aaronson, S.T., van der Vaart, A., Miller, T., LaPratt, J., Swartz, K., Shoultz, A., Lauterbach, M., Sackeim, H.A., Suppes, T. (2024)JAMA Psychiatry, 81(6), 555-562

Open-label, nonrandomized trial of a single 25 mg dose of synthetic psilocybin with structured psychotherapy in adults with treatment-resistant bipolar II depression. Depressive symptoms improved at 3 and 12 weeks, with no significant increase in mania or suicidality, supporting further controlled studies in this population.

psilocybinbipolar IIdepressionopen-label trialpsychotherapytreatment-resistantsafetyclinical outcomes
Call for evidence-based psychedelic integration

Call for evidence-based psychedelic integration

Greń, J., Gorman, I., Ruban, A., Tylš, F., Bhatt, S., Aixalà, M. (2024)Experimental and Clinical Psychopharmacology, 32(2), 129-135

A systematic call for evidence-based approaches to psychedelic integration, reviewing existing practices and proposing a framework for standardizing integration support in clinical and non-clinical settings.

psychedelic integrationevidence-based practiceharm reductionpsychotherapy
Magnesium–ibogaine therapy in veterans with traumatic brain injuries

Magnesium–ibogaine therapy in veterans with traumatic brain injuries

Cherian, K.N., Keynan, J.N., Anker, L., Faerman, A., Brown, R.E., Shamma, A., Keynan, O., Coetzee, J.P., Batail, J.-M., Phillips, A., Bassano, N.J., Sahlem, G.L., Inzunza, J., Millar, T., Dickinson, J., Rolle, C.E., Keller, J., Adamson, M., Kratter, I.H., Williams, N.R. (2024)Nature Medicine, 30(2), 373-381

Prospective observational study of the MISTIC protocol in 30 male Special Operations Forces veterans with predominantly mild TBI. Treatment resulted in significant improvements in functioning, PTSD, depression, and anxiety at 1-month follow-up with no serious adverse events.

ibogaineveteranstraumatic brain injuryPTSDMISTIC protocol
Psilocybin with psychological support for treatment-resistant depression: six-month follow-up

Psilocybin with psychological support for treatment-resistant depression: six-month follow-up

Carhart-Harris, R.L., Bolstridge, M., Rucker, J., Day, C.M.J., Watts, R., Erritzoe, D., Kaelen, M., Bloomfield, M., Rickard, J.A., Forbes, B., Nutt, D.J. (2017)Psychopharmacology, 235(2), 399-408

Six-month follow-up to the 2016 open-label feasibility study of psilocybin with psychological support in treatment-resistant depression. Depressive symptom reductions (e.g., QIDS, HDRS) observed acutely and at 3 months persisted in a substantial proportion of participants at 6 months, with some cases of partial or full relapse, highlighting both durability and limits of effect. No new serious adverse events emerged. Findings support further controlled trials and exploration of maintenance strategies (e.g., additional therapeutic integration or booster dosing).

psilocybintreatment-resistant depressionfollow-uplong-term outcomesclinical research
Psilocybin-assisted treatment for alcohol dependence: A proof-of-concept study

Psilocybin-assisted treatment for alcohol dependence: A proof-of-concept study

Bogenschutz, M.P., Forcehimes, A.A., Pommy, J.M., Wilcox, C.E., Barbosa, P.C.R., Strassman, R.J. (2015)Journal of Psychopharmacology, 29(3), 289-299

Single-group proof-of-concept study (N=10) evaluating psilocybin-assisted therapy (one or two dosing sessions integrated with Motivational Enhancement Therapy) in DSM-IV alcohol-dependent adults. Significant post-psilocybin increases in abstinent days and reductions in heavy drinking were maintained through 36-week follow-up. Greater acute subjective intensity during the first psilocybin session predicted larger subsequent reductions in alcohol use, craving, and improved abstinence self-efficacy, suggesting experiential (possibly mystical-type) factors mediate therapeutic change. No serious treatment-related adverse events occurred. Findings support controlled randomized trials to investigate efficacy, psychological and neurobiological mechanisms, and optimal integration strategies for alcohol use disorder.

psilocybinalcohol dependenceaddiction treatmentmotivational enhancement therapyproof-of-conceptclinical outcomes
Drug harms in the UK: a multicriteria decision analysis

Drug harms in the UK: a multicriteria decision analysis

Nutt, D. J., King, L. A., Phililips, L. D. (2010)The Lancet, 376, 1558-1565

Background Proper assessment of the harms caused by the misuse of drugs can inform policy makers in health, policing, and social care. We aimed to apply multicriteria decision analysis (MCDA) modelling to a range of drug harms in the UK. Method: Members of the Independent Scientific Committee on Drugs, including two invited specialists, met in a 1-day interactive workshop to score 20 drugs on 16 criteria: nine related to the harms that a drug produces in the individual and seven to the harms to others. Drugs were scored out of 100 points, and the criteria were weighted to indicate their relative importance. Findings: MCDA modelling showed that heroin, crack cocaine, and metamfetamine were the most harmful drugs to individuals (part scores 34, 37, and 32, respectively), whereas alcohol, heroin, and crack cocaine were the most harmful to others (46, 21, and 17, respectively). Overall, alcohol was the most harmful drug (overall harm score 72), with heroin (55) and crack cocaine (54) in second and third places. Interpretation: These findings lend support to previous work assessing drug harms, and show how the improved scoring and weighting approach of MCDA increases the differentiation between the most and least harmful drugs. However, the findings correlate poorly with present UK drug classification, which is not based simply on considerations of harm.

psilocybinlsdharmsrankingratingaddiction
Psychedelic microdosing benefits and challenges: an empirical codebook

Psychedelic microdosing benefits and challenges: an empirical codebook

Anderson, R., Petranker, R., Christopher, A., Rosenbaum, D., Weissman, C., Dinh-Williams, L.-A., Hui, K., Hapke, E. (2019)Harm Reduction Journal, 16(43), 43

Background: Microdosing psychedelics is the practice of consuming very low, sub-hallucinogenic doses of a psychedelic substance, such as lysergic acid diethylamide (LSD) or psilocybin-containing mushrooms. According to media reports, microdosing has grown in popularity, yet the scientific literature contains minimal research on this practice. There has been limited reporting on adverse events associated with microdosing, and the experiences of microdosers in community samples have not been categorized. Methods: In the present study, we develop a codebook of microdosing benefits and challenges (MDBC) based on the qualitative reports of a real-world sample of 278 microdosers. Results: We describe novel findings, both in terms of beneficial outcomes, such as improved mood (26.6%) and focus (14.8%), and in terms of challenging outcomes, such as physiological discomfort (18.0%) and increased anxiety (6.7%). We also show parallels between benefits and drawbacks and discuss the implications of these results. We probe for substance-dependent differences, finding that psilocybin-only users report the benefits of microdosing were more important than other users report. Conclusions: These mixed-methods results help summarize and frame the experiences reported by an active microdosing community as high-potential avenues for future scientific research. The MDBC taxonomy reported here informs future research, leveraging participant reports to distil the highest-potential intervention targets so research funding can be efficiently allocated. Microdosing research complements the full-dose literature as clinical treatments are developed and neuropharmacological mechanisms are sought. This framework aims to inform researchers and clinicians as experimental microdosing research begins in earnest in the years to come.

PsychedelicMicrodosingLSDPsilocybinGrounded theoryMoodDepressionAnxietySelf-efficacyOpen science
A Review of MDMA-Assisted Therapy for Posttraumatic Stress Disorder

A Review of MDMA-Assisted Therapy for Posttraumatic Stress Disorder

Lewis, B.R., Byrne, K. (2023)FOCUS (American Psychiatric Association), 21(3), Summer 2023

Comprehensive review of MDMA-assisted therapy for PTSD covering epidemiology and limitations of existing treatments, pharmacology and proposed mechanisms (prosocial effects, fear extinction, memory reconsolidation, critical period plasticity), clinical evidence from Phase II pooled analyses and the first Phase III trial (large effect sizes, remission rates), safety profile (transient cardiovascular and somatic effects, low incidence of serious adverse events), methodological challenges (blinding, expectancy, selection bias, demographic homogeneity), and future directions (scalability, protocol optimization, therapist training, ethical oversight, access and equity). The authors highlight promise for refractory PTSD alongside the need for rigorous long-term efficacy and safety data.

MDMAPTSDassisted psychotherapyfear extinctionneuroplasticityclinical trialsreview
Single-Dose Psilocybin Treatment for Major Depressive Disorder: A Randomized Clinical Trial

Single-Dose Psilocybin Treatment for Major Depressive Disorder: A Randomized Clinical Trial

Raison, C.L., Sanacora, G., Woolley, J., Heinzerling, K., Dunlop, B.W., Brown, R.T., Kakar, R., Hassman, M., Trivedi, R.P., Robison, R., Gukasyan, N., Nayak, S.M., Hu, X., O'Donnell, K.C., Kelmendi, B., Sloshower, J., Penn, A.D., Bradley, E., Kelly, D.F., Mletzko, T., Nicholas, C.R., Hutson, P.R., Tarpley, G., Utzinger, M., Lenoch, K., Warchol, K., Gapasin, T., Davis, M.C., Nelson-Douthit, C., Wilson, S., Brown, C., Linton, W., Johnson, M.W., Ross, S., Griffiths, R.R. (2023)JAMA, 330(9), 843

Phase 2 randomized clinical trial at 11 US research sites with 104 participants. Psilocybin 25 mg with psychological support was associated with significantly reduced depression scores compared to niacin control from baseline to day 43 and day 8.

psilocybinmajor depressive disorderrandomized clinical trialJAMAdepression
Effective connectivity changes in LSD-induced altered states of consciousness in humans

Effective connectivity changes in LSD-induced altered states of consciousness in humans

Preller, K.H., Razi, A., Zeidman, P., Stämpfli, P., Friston, K.J., Vollenweider, F.X. (2019)Proceedings of the National Academy of Sciences, 116(7), 2743-2748

Double-blind, randomized, placebo-controlled cross-over fMRI study (N=25 healthy participants) using spectral dynamic causal modeling to interrogate cortico–striato–thalamo–cortical (CSTC) effective connectivity under placebo, LSD, and ketanserin+LSD conditions. LSD increased thalamus→posterior cingulate cortex effective connectivity (5-HT2A receptor dependent) and decreased ventral striatum→thalamus effective connectivity (5-HT2A independent), consistent with proposed thalamic gating disruption and altered information flow underlying psychedelic phenomenology. Findings refine mechanistic CSTC models of psychedelic action and inform development of 5-HT2A-targeted therapeutics and translational research into psychopathology involving thalamocortical dysconnectivity.

LSDeffective connectivityCSTC circuitsthalamocortical gating5-HT2A receptordynamic causal modelingresting-state fMRI
Psilocybin can occasion mystical-type experiences having substantial and sustained personal meaning and spiritual significance

Psilocybin can occasion mystical-type experiences having substantial and sustained personal meaning and spiritual significance

Griffiths, R.R., Richards, W.A., McCann, U., Jesse, R. (2006)Psychopharmacology, ,

When administered under supportive conditions, psilocybin occasioned experiences similar to spontaneously occurring mystical experiences. At 14-month follow-up, 58% of volunteers rated the experience as among the five most personally meaningful of their lives, and 67% rated it among the top five spiritually significant experiences.

psilocybinmystical experiencespiritual significancepsychopharmacologyconsciousness
Patients' Accounts of Increased 'Connectedness' and 'Acceptance' After Psilocybin for Treatment-Resistant Depression

Patients' Accounts of Increased 'Connectedness' and 'Acceptance' After Psilocybin for Treatment-Resistant Depression

Watts, R., Day, C., Krzanowski, J., Nutt, D., Carhart-Harris, R. (2017)Journal of Humanistic Psychology, ,

This qualitative study explored the experiences of patients with treatment-resistant depression who received psilocybin-assisted therapy. Participants described a shift from disconnection and avoidance to connection and acceptance, both during the acute experience and in the weeks that followed.

psilocybindepressionconnectednessacceptancequalitative researchtreatment-resistant
Psychedelics and the essential importance of context

Psychedelics and the essential importance of context

Carhart-Harris, R.L., Roseman, L., Haijen, E., Erritzoe, D., Watts, R., Branchi, I., Kaelen, M. (2018)Journal of Psychopharmacology, ,

This paper argues that the context in which psychedelics are administered — including the therapeutic relationship, physical environment, and psychological preparation — plays a crucial role in determining outcomes. The authors propose that psychedelics increase sensitivity to context, amplifying the influence of set and setting.

psychedelicsset and settingcontexttherapeutic relationshipenvironment
Predicting Responses to Psychedelics: A Prospective Study

Predicting Responses to Psychedelics: A Prospective Study

Haijen, E.C.H.M., Kaelen, M., Roseman, L., Timmermann, C., Kettner, H., Russ, S., Nutt, D., Daws, R.E., Hampshire, A.D.G., Lorenz, R., Carhart-Harris, R.L. (2018)Frontiers in Pharmacology, ,

In a study with over 600 participants, preparation quality was identified as one of the strongest predictors of positive psychedelic experiences — more significant than dose or substance type. The findings highlight the importance of psychological preparation and a supportive environment.

psychedelicspredictionset and settingpreparationprospective studyoutcomes
Exploring the effect of microdosing psychedelics on creativity in an open-label natural setting

Exploring the effect of microdosing psychedelics on creativity in an open-label natural setting

Prochazkova, L., Lippelt, D.P., Colzato, L.S., Kuchar, M., Sjoerds, Z., Hommel, B. (2018)Psychopharmacology, 235(12), 3401-3413

Open-label natural setting study examining the effects of microdosing psilocybin-containing truffles on convergent and divergent thinking. Both convergent and divergent thinking performance improved after a microdose, while fluid intelligence was not affected.

microdosingcreativitydivergent thinkingconvergent thinkingpsilocybin truffles
Survey study of challenging experiences after ingesting psilocybin mushrooms: Acute and enduring positive and negative consequences

Survey study of challenging experiences after ingesting psilocybin mushrooms: Acute and enduring positive and negative consequences

Carbonaro, T.M., Bradstreet, M.P., Barrett, F.S., MacLean, K.A., Jesse, R., Johnson, M.W., Griffiths, R.R. (2016)Journal of Psychopharmacology, ,

An online survey of 1,993 individuals who reported challenging experiences with psilocybin mushrooms found that 84% endorsed benefiting from the experience. Despite the acute difficulty, 76% rated the experience among the top five most personally meaningful, suggesting that challenging psychedelic experiences can lead to positive long-term outcomes.

psilocybinchallenging experiencesbad tripssurveyoutcomesmeaning
Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli

Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli

Lieberman, M.D., Eisenberger, N.I., Crockett, M.J., Tom, S.M., Pfeifer, J.H., Way, B.M. (2007)Psychological Science, ,

Using fMRI, this study showed that simply naming emotions — affect labeling — significantly reduces activity in the amygdala, the brain region responsible for processing emotional reactions. The more precise the label, the stronger the effect, suggesting that emotional vocabulary is a powerful self-regulation tool.

affect labelingamygdalaemotional regulationfMRIneurosciencemindfulness
Developing Guidelines and Competencies for the Training of Psychedelic Therapists

Developing Guidelines and Competencies for the Training of Psychedelic Therapists

Phelps, J. (2017)Journal of Humanistic Psychology, ,

This paper proposes guidelines for training psychedelic therapists, emphasizing the need for personal development, ethical awareness, and experiential learning. It highlights that facilitator quality and preparation are critical factors in therapeutic outcomes.

psychedelic therapytherapist trainingguidelinescompetenciesfacilitation
Set and setting, psychedelics and the placebo response: An extra-pharmacological perspective on psychopharmacology

Set and setting, psychedelics and the placebo response: An extra-pharmacological perspective on psychopharmacology

Hartogsohn, I. (2016)Journal of Psychopharmacology, ,

This paper examines the role of set (mindset) and setting (environment) in psychedelic experiences from an extra-pharmacological perspective. It argues that these contextual factors are not merely peripheral but are central determinants of psychedelic outcomes, comparable in influence to the pharmacological action of the substance.

set and settingpsychedelicsplacebo responsecontextpsychopharmacology
Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer: A randomized double-blind trial

Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer: A randomized double-blind trial

Griffiths, R.R., Johnson, M.W., Carducci, M.A., Umbricht, A., Richards, W.A., Richards, B.D., Cosimano, M.P., Klinedinst, M.A. (2016)Journal of Psychopharmacology, ,

In a double-blind, randomized trial, a high dose of psilocybin produced large and sustained decreases in clinician-rated and self-rated measures of depressed mood and anxiety in patients with life-threatening cancer diagnoses. At 6-month follow-up, approximately 80% showed clinically significant decreases in depression and anxiety.

psilocybincancerdepressionanxietyend-of-liferandomized trial
Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial

Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial

Ross, S., Bossis, A., Guss, J., Agin-Liebes, G., Malone, T., Cohen, B., Mennenga, S.E., Belser, A., Kalliontzi, K., Babb, J., Su, Z., Corby, P., Schmidt, B.L. (2016)Journal of Psychopharmacology, 30(12), 1165-1180

Double-blind, placebo-controlled, crossover trial with 29 cancer patients with anxiety and depression. Single-dose psilocybin produced immediate, substantial, and sustained improvements in anxiety and depression, with approximately 60-80% maintaining clinically significant reductions at follow-up.

psilocybincanceranxietydepressionpalliative careNYU
The entropic brain: a theory of conscious states informed by neuroimaging research with psychedelic drugs

The entropic brain: a theory of conscious states informed by neuroimaging research with psychedelic drugs

Carhart-Harris, R.L., Leech, R., Hellyer, P.J., Shanahan, M., Feilding, A., Tagliazucchi, E., Chialvo, D.R., Nutt, D. (2014)Frontiers in Human Neuroscience, ,

This paper introduces the Entropic Brain Hypothesis, proposing that the quality of consciousness is indexed by the entropy of brain activity. Psychedelics increase brain entropy, temporarily shifting consciousness to a more flexible, less constrained state — explaining both the therapeutic potential and the phenomenology of psychedelic experiences.

entropic brainconsciousnessentropypsychedelicsneuroimagingdefault mode network
Pilot study of the 5-HT2AR agonist psilocybin in the treatment of tobacco addiction

Pilot study of the 5-HT2AR agonist psilocybin in the treatment of tobacco addiction

Johnson, M.W., Garcia-Romeu, A., Cosimano, M.P., Griffiths, R.R. (2014)Journal of Psychopharmacology, 28(11), 983-992

Open-label pilot study with 15 nicotine-dependent smokers. Psilocybin administered with cognitive behavioral therapy resulted in 80% smoking abstinence at 6-month follow-up, substantially exceeding typical rates for other pharmacotherapies.

psilocybintobacco addictionsmoking cessationpilot studynicotine dependence
The hidden therapist: evidence for a central role of music in psychedelic therapy

The hidden therapist: evidence for a central role of music in psychedelic therapy

Kaelen, M., Giribaldi, B., Raine, J., Evans, L., Timmermann, C., Rodriguez, N., Roseman, L., Feilding, A., Nutt, D., Carhart-Harris, R. (2018)Psychopharmacology, ,

This study provides evidence that music plays a central therapeutic role in psychedelic-assisted therapy. Music experience during psilocybin sessions predicted the quality of the acute experience and therapeutic outcomes at follow-up, with the emotional resonance of music serving as a key mechanism.

musicpsychedelic therapypsilocybinemotiontherapeutic outcomes
Microdosing psychedelics: More questions than answers? An overview and suggestions for future research

Microdosing psychedelics: More questions than answers? An overview and suggestions for future research

Kuypers, K.P.C., Ng, L., Erritzoe, D., Knudsen, G.M., Nichols, C.D., Nichols, D.E., Pani, L., Soula, A., Nutt, D. (2019)Journal of Psychopharmacology, ,

This systematic review assessed the current state of microdosing research, analyzing 14 experimental studies with LSD (10-20µg) and psilocybin (sub-3mg). While subtle positive effects on cognition and emotion were observed, the clinical relevance remains uncertain, and the authors call for more rigorous, controlled studies.

microdosingpsychedelicsLSDpsilocybinsystematic reviewcognition
A systematic study of microdosing psychedelics

A systematic study of microdosing psychedelics

Polito, V., Stevenson, R.J. (2019)PLOS ONE, ,

This study tracked 98 microdosers over 6 weeks using daily experience sampling. Results showed small but consistent improvements in attention, well-being, and psychological functioning. Participants who kept detailed journals reported greater awareness of subtle effects and more consistent perceived benefits.

microdosingpsychedelicsexperience samplingwell-beingattentionlongitudinal
Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial

Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial

Davis, A.K., Barrett, F.S., May, D.G., Cosimano, M.P., Sepeda, N.D., Johnson, M.W., Finan, P.H., Griffiths, R.R. (2021)JAMA Psychiatry, 78(5), 481-489

This randomized clinical trial investigated psilocybin-assisted therapy for major depressive disorder. Results showed that 71% of participants demonstrated clinically significant response at 4-week follow-up, with 54% achieving remission, suggesting rapid and sustained antidepressant effects.

psilocybindepressionmajor depressive disorderclinical trialpsychedelic therapy
MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study

MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study

Mitchell, J.M., Bogenschutz, M., Lilienstein, A., Harrison, C., Kleiman, S., Parker-Guilbert, K., Ot'Hearn, S., Gaber, A., Gorman, I., Paleos, C., Gorham, L., Yazar-Klosinski, B.B., Emerson, A., Doblin, R. (2021)Nature Medicine, 27(6), 1025-1033

This phase 3 randomized, double-blind, placebo-controlled trial evaluated MDMA-assisted therapy for severe PTSD. After three sessions, 67% of participants no longer met diagnostic criteria for PTSD, compared to 32% in the placebo group.

MDMAPTSDphase 3clinical trialpsychedelic therapy
Low Doses of LSD Acutely Increase BDNF Blood Plasma Levels in Healthy Volunteers

Low Doses of LSD Acutely Increase BDNF Blood Plasma Levels in Healthy Volunteers

Hutten, N.R.P.W., Mason, N.L., Dolder, P.C., Theunissen, E.L., Holze, F., Liechti, M.E., Feilding, A., Ramaekers, J.G., Kuypers, K.P.C. (2021)ACS Pharmacology & Translational Science, 4(2), 461-466

This study demonstrated that low doses of LSD acutely increase BDNF blood plasma levels in healthy volunteers, providing a potential neurobiological mechanism for the neuroplasticity-enhancing effects of psychedelics.

LSDBDNFneuroplasticitymicrodosingneuroscience
Acute dose-dependent effects of lysergic acid diethylamide in a double-blind placebo-controlled study in healthy subjects

Acute dose-dependent effects of lysergic acid diethylamide in a double-blind placebo-controlled study in healthy subjects

Holze, F., Vizeli, P., Ley, L., Müller, F., Dolder, P., Stocker, M., Duthaler, U., Varghese, N., Eckert, A., Borgwardt, S., Liechti, M.E. (2021)Neuropsychopharmacology, 46(3), 537-544

This double-blind, placebo-controlled study characterized the acute dose-dependent effects of LSD (25, 50, 100, and 200 μg) in healthy subjects, providing comprehensive dose-response data for subjective, autonomic, and endocrine effects.

LSDdose-responseclinical pharmacologyplacebo-controlled
Mystical-type experiences occasioned by psilocybin mediate the attribution of personal meaning and spiritual significance 14 months later

Mystical-type experiences occasioned by psilocybin mediate the attribution of personal meaning and spiritual significance 14 months later

Griffiths, R.R., Richards, W.A., Johnson, M.W., McCann, U.D., Jesse, R. (2008)Journal of Psychopharmacology, 22(6), 621-632

This 14-month follow-up study showed that psilocybin-occasioned mystical experiences were associated with sustained positive changes in attitudes, mood, and behavior, with 67% of participants rating the experience as among the five most personally meaningful of their lives.

psilocybinmystical experiencelong-term follow-upspiritual significance
Efficacy and safety of psilocybin-assisted treatment for major depressive disorder: Prospective 12-month follow-up

Efficacy and safety of psilocybin-assisted treatment for major depressive disorder: Prospective 12-month follow-up

Gukasyan, N., Davis, A.K., Barrett, F.S., Cosimano, M.P., Sepeda, N.D., Johnson, M.W., Griffiths, R.R. (2022)Journal of Psychopharmacology, 36(2), 151-158

Prospective 12-month follow-up of psilocybin-assisted therapy for major depressive disorder showed sustained antidepressant effects, with response rates maintained at 75% and remission rates at 58% at 12 months post-treatment.

psilocybindepressionlong-term follow-up12-monthMDD
Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression

Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression

Goodwin, G.M., Aaronson, S.T., Alvarez, O., Arden, P.C., Baker, A., Bennett, J.C., Bird, C., Blom, R.E., Brennan, C., Bruber, D., Burke, L., Campbell-Coker, K., Carhart-Harris, R., Cattell, J., Daniel, A., DeBattista, C., Dunlop, B.W., Eich, K., Feifel, D., Goldberg, M., Grinspoon, D., Hellerstein, D.J., Hoppe, A.G., Husain, M., Joshi, R.A., Kaber, S., Kelmendi, B., Kozlu, M., Leckman, J.F., Liebers, D., Liff, G.M., Mantz, D., Marton, S., McManus, E., Mithoefer, M., Muthukumaraswamy, S.D., Olson, D., Page, A., Papakostas, G.I., Posner, J., Riva-Posse, P., Roth, B.L., Rothberg, R.L., Short, B., Stade, E.C., Thomas, N., Williams, N.R., Zarate, C.A., Malievskaia, E. (2022)New England Journal of Medicine, 387(18), 1637-1648

Phase 2b dose-ranging trial (COMP360) in 233 participants with treatment-resistant depression. The 25 mg psilocybin group showed significantly greater reduction in MADRS depression score at week 3 compared to the 1 mg control group.

psilocybintreatment-resistant depressionCOMP360phase 2bCOMPASS Pathways
Percentage of Heavy Drinking Days Following Psilocybin-Assisted Psychotherapy vs Placebo in the Treatment of Adult Patients With Alcohol Use Disorder

Percentage of Heavy Drinking Days Following Psilocybin-Assisted Psychotherapy vs Placebo in the Treatment of Adult Patients With Alcohol Use Disorder

Bogenschutz, M.P., Ross, S., Bhatt, S., Baron, T., Forcehimes, A.A., Laska, E., Mennenga, S.E., O'Donnell, K., Owens, L.T., Podrebarac, S., Rotrosen, J., Tonigan, J.S., Worth, L. (2022)JAMA Psychiatry, 79(10), 953

Double-blind randomized clinical trial with 95 participants with alcohol use disorder. Psilocybin-assisted psychotherapy significantly reduced percentage of heavy drinking days compared to active placebo diphenhydramine.

psilocybinalcohol use disorderrandomized clinical trialheavy drinkingaddiction
Increased global integration in the brain after psilocybin therapy for depression

Increased global integration in the brain after psilocybin therapy for depression

Daws, R.E., Timmermann, C., Giribaldi, B., Sexton, J.D., Wall, M.B., Erritzoe, D., Roseman, L., Nutt, D., Carhart-Harris, R. (2022)Nature Medicine, 28, 844-851

This study found that psilocybin therapy for depression was associated with a lasting increase in global brain integration, measured by fMRI. The changes in brain network connectivity were correlated with clinical improvement and persisted at 3-week follow-up.

psilocybindepressionbrain integrationfMRIfunctional connectivityneuroplasticity
Self-blinding citizen science to explore psychedelic microdosing

Self-blinding citizen science to explore psychedelic microdosing

Szigeti, B., Kartner, L., Blemings, A., Rosas, F., Feilding, A., Nutt, D.J., Carhart-Harris, R.L., Erritzoe, D. (2021)eLife, 10, e62878

This innovative self-blinding citizen science study found that microdosing psychedelics was associated with improvements in psychological well-being, but these improvements were not significantly different from placebo, suggesting expectation effects play a substantial role.

microdosingpsychedelicsplacebocitizen scienceself-blinding
Psilocybin induces rapid and persistent growth of dendritic spines in frontal cortex in vivo

Psilocybin induces rapid and persistent growth of dendritic spines in frontal cortex in vivo

Shao, L.-X., Liao, C., Gregg, I., Davoudian, P.A., Savalia, N.K., Delagarza, K., Kwan, A.C. (2021)Neuron, 109(16), 2535-2544.e4

Demonstrates that a single dose of psilocybin leads to approximately 10% increase in dendritic spine size and density in the mouse frontal cortex within 24 hours, with structural effects persisting for at least one month.

psilocybindendritic spinesneuroplasticityfrontal cortexneuroscience
Trial of Psilocybin versus Escitalopram for Depression

Trial of Psilocybin versus Escitalopram for Depression

Carhart-Harris, R., Giribaldi, B., Watts, R., Baker-Jones, M., Murphy-Beiner, A., Murphy, R., Martell, J., Blemings, A., Erritzoe, D., Nutt, D.J. (2021)New England Journal of Medicine, 384(15), 1402-1411

Phase 2 double-blind randomized controlled trial comparing psilocybin with escitalopram for moderate-to-severe major depressive disorder. While the primary outcome showed no significant difference, secondary outcomes favored psilocybin over the 6-week period.

psilocybinescitalopramdepressionSSRI comparisonrandomized controlled trial
Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study

Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study

Felitti, V.J., Anda, R.F., Nordenberg, D., Williamson, D.F., Spitz, A.M., Edwards, V., Koss, M.P., Marks, J.S. (1998)American Journal of Preventive Medicine, 14(4), 245-258

Landmark retrospective cohort study of 9,508 adults assessing adverse childhood experiences and their relationship to adult health outcomes. A graded dose-response relationship was found between the number of ACE categories and leading causes of death in adults.

adverse childhood experiencesACE studychildhood abusepublic healthepidemiology
Psychedelic agents in creative problem-solving: A pilot study

Psychedelic agents in creative problem-solving: A pilot study

Harman, W.W., McKim, R.H., Mogar, R.E., Fadiman, J., Stolaroff, M.J. (1966)Psychological Reports, 19(1), 211-227

This pioneering pilot study investigated the effects of psychedelic agents (mescaline and LSD) on creative problem-solving ability in professionals. Participants showed enhanced ability to solve previously intractable professional problems during psychedelic sessions.

psychedelicscreativityproblem-solvingmescalineLSDhistorical
Meditation experience is associated with differences in default mode network activity and connectivity

Meditation experience is associated with differences in default mode network activity and connectivity

Brewer, J.A., Worhunsky, P.D., Gray, J.R., Tang, Y.Y., Weber, J., Kober, H. (2011)Proceedings of the National Academy of Sciences, 108(50), 20254-20259

This fMRI study demonstrated that experienced meditators show decreased activity in the default mode network during meditation, suggesting a neural mechanism by which meditation reduces mind-wandering and self-referential processing.

meditationdefault mode networkfMRImindfulnessneuroscience
Neural correlates of the psychedelic state as determined by fMRI studies with psilocybin

Neural correlates of the psychedelic state as determined by fMRI studies with psilocybin

Carhart-Harris, R.L., Erritzoe, D., Williams, T., Stone, J.M., Reed, L.J., Colasanti, A., Tyacke, R.J., Leech, R., Malizia, A.L., Murphy, K., Hobden, P., Evans, J., Feilding, A., Wise, R.G., Nutt, D.J. (2012)Proceedings of the National Academy of Sciences, 109(6), 2138-2143

This landmark fMRI study revealed that psilocybin decreases activity in hub regions of the brain, including the medial prefrontal cortex and posterior cingulate cortex, challenging assumptions about how psychedelics produce their characteristic effects on consciousness.

psilocybinfMRIneural correlatesdefault mode networkconsciousness
Psilocybin-assisted mindfulness training modulates self-consciousness and brain default mode network connectivity with lasting effects

Psilocybin-assisted mindfulness training modulates self-consciousness and brain default mode network connectivity with lasting effects

Smigielski, L., Scheidegger, M., Kometer, M., Vollenweider, F.X. (2019)NeuroImage, 196, 207-215

This study showed that combining psilocybin with mindfulness meditation produced synergistic effects on self-consciousness and brain default mode network connectivity, with lasting positive changes in psychosocial functioning at 4-month follow-up.

psilocybinmindfulnessmeditationdefault mode networkself-consciousness
Long-term follow-up of psilocybin-assisted psychotherapy for psychiatric and existential distress in patients with life-threatening cancer

Long-term follow-up of psilocybin-assisted psychotherapy for psychiatric and existential distress in patients with life-threatening cancer

Agin-Liebes, G.I., Malone, T., Yalch, M.M., Mennenga, S.E., Ponté, K.L., Guss, J., Bossis, A.P., Grigsby, J., Fischer, S., Ross, S. (2020)Journal of Psychopharmacology, 34(2), 155-166

Long-term follow-up (average 4.5 years) of psilocybin-assisted psychotherapy for cancer-related psychiatric distress showed sustained reductions in anxiety, depression, hopelessness, and demoralization, with approximately 60-80% of participants maintaining clinically significant improvements.

psilocybincancerend-of-lifelong-term follow-upexistential distress
The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

Park, B.J., Tsunetsugu, Y., Kasetani, T., Kagawa, T., Miyazaki, Y. (2010)Environmental Health and Preventive Medicine, 15(1), 18-26

Field experiments across 24 forests in Japan demonstrated that forest bathing (Shinrin-yoku) significantly reduces cortisol levels, blood pressure, and pulse rate while enhancing parasympathetic nervous system activity, providing physiological evidence for the stress-reducing effects of nature exposure.

forest bathingShinrin-yokucortisolnaturestress reduction
How are habits formed: Modelling habit formation in the real world

How are habits formed: Modelling habit formation in the real world

Lally, P., van Jaarsveld, C.H.M., Potts, H.W.W., Wardle, J. (2010)European Journal of Social Psychology, 40(6), 998-1009

Investigated habit formation in everyday life with 96 volunteers over 12 weeks. Time to reach 95% of asymptotic automaticity ranged from 18 to 254 days, with a median of 66 days. Missing one opportunity did not materially affect the habit formation process.

habit formationautomaticitybehavior changepsychologydaily routines
Study of lysergic acid diethylamide as an analgesic agent

Study of lysergic acid diethylamide as an analgesic agent

Kast, E.C., Collins, V.J. (1964)Anesthesia & Analgesia, 43(3), 285-291

This early clinical study investigated LSD as an analgesic agent and found that it significantly reduced pain perception in patients with severe pain, while also producing positive changes in attitude toward death and dying.

LSDpainanalgesiaend-of-lifehistorical
Mood and cognition after administration of low LSD doses in healthy volunteers: Findings from a randomised controlled trial

Mood and cognition after administration of low LSD doses in healthy volunteers: Findings from a randomised controlled trial

Hutten, N.R.P.W., Mason, N.L., Dolder, P.C., Theunissen, E.L., Holze, F., Liechti, M.E., Ramaekers, J.G. (2020)European Neuropsychopharmacology, 41, 81-91

A randomised, placebo-controlled study examining the effects of low doses of LSD on mood and cognition in healthy volunteers, providing evidence for the cognitive effects of microdosing.

LSDmicrodosingcognitionmoodrandomized controlled trial
Acute Subjective and Behavioral Effects of Microdoses of Lysergic Acid Diethylamide in Healthy Human Volunteers

Acute Subjective and Behavioral Effects of Microdoses of Lysergic Acid Diethylamide in Healthy Human Volunteers

Bershad, A.K., Schepers, S.T., Bremmer, M.P., Lee, R., de Wit, H. (2019)Biological Psychiatry, 86, 792-800

This double-blind, placebo-controlled study investigated the acute effects of LSD microdoses (6.5, 13, and 26 µg) in healthy volunteers, finding dose-dependent changes in subjective experience and vigor.

LSDmicrodosinghealthy volunteersdose-responseplacebo-controlled
Increased amygdala responses to emotional faces after psilocybin for treatment-resistant depression

Increased amygdala responses to emotional faces after psilocybin for treatment-resistant depression

Roseman, L., Demetriou, L., Wall, M.B., Nutt, D.J., Carhart-Harris, R.L. (2018)Neuropharmacology, 142, 263-269

This study found that psilocybin therapy for treatment-resistant depression was associated with increased amygdala responses to emotional faces, suggesting a mechanism of emotional reconnection rather than blunting.

psilocybinamygdaladepressionemotional processingfMRI
Mystical experiences occasioned by the hallucinogen psilocybin lead to increases in the personality domain of openness

Mystical experiences occasioned by the hallucinogen psilocybin lead to increases in the personality domain of openness

MacLean, K.A., Johnson, M.W., Griffiths, R.R. (2011)Journal of Psychopharmacology, 25, 1453-1461

This study demonstrated that a single psilocybin session can produce lasting increases in the personality domain of openness, a finding with implications for understanding the mechanisms of psychedelic-assisted personal growth.

psilocybinpersonalityopennessmystical experienceBig Five
Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA

Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA

Dyall, S.C. (2015)Frontiers in Aging Neuroscience, 7, 52

This review examines the roles of long-chain omega-3 fatty acids (EPA, DPA, and DHA) in maintaining brain health and promoting neuroplasticity, with implications for cognitive aging and neuroprotection.

omega-3DHAEPAneuroplasticitybrain healthneuroprotection
Social influences on neuroplasticity: stress and interventions to promote well-being

Social influences on neuroplasticity: stress and interventions to promote well-being

Davidson, R.J., McEwen, B.S. (2012)Nature Neuroscience, 15, 689-695

This review examines how social and behavioral interventions, including meditation, can promote neuroplasticity and well-being, highlighting the brain's capacity for positive change through contemplative practices.

neuroplasticitymeditationwell-beingstresssocial influences
Perceived social isolation and cognition

Perceived social isolation and cognition

Cacioppo, J.T., Hawkley, L.C. (2009)Trends in Cognitive Sciences, 13, 447-454

This review examines how perceived social isolation (loneliness) affects cognitive function, showing that loneliness is associated with diminished executive functioning, accelerated cognitive decline, and reduced neuroplasticity.

social isolationlonelinesscognitionexecutive functionneuroplasticity
Exercise builds brain health: key roles of growth factor cascades and inflammation

Exercise builds brain health: key roles of growth factor cascades and inflammation

Cotman, C.W., Berchtold, N.C., Christie, L.A. (2007)Trends in Neurosciences, 30, 464-472

This review describes how exercise promotes brain health through upregulation of brain-derived neurotrophic factor (BDNF) and other growth factors, reduction of inflammation, and enhancement of neuroplasticity and cognitive function.

exerciseBDNFneuroplasticitybrain healthgrowth factors
Meditation experience is associated with increased cortical thickness

Meditation experience is associated with increased cortical thickness

Lazar, S.W., Kerr, C.E., Wasserman, R.H., Gray, J.R., Greve, D.N., Treadway, M.T., McGarvey, M., Quinn, B.T., Dusek, J.A., Benson, H., Rauch, S.L., Moore, C.I., Fischl, B. (2005)NeuroReport, 16, 1893-1897

Brain regions associated with attention, interoception and sensory processing were thicker in meditation participants than matched controls, including the prefrontal cortex and right anterior insula.

meditationcortical thicknessneuroplasticityprefrontal cortexinteroception

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