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Ressourcen zur psychedelischen Forschung und Bewusstseinserweiterung (LSD Derivate)

Wissenschaftliche Forschung

Bedeutung und Potenzial von Psychedelika in der Wissenschaft

Exercise builds brain health: key roles of growth factor cascades and inflammation
Exercise builds brain health: key roles of growth factor cascades and inflammation

Cotman, C.W., Berchtold, N.C., Christie, L.A. (2007) Trends in Neurosciences , 30 , 464-472

Zusammenfassung

This review describes how exercise promotes brain health through upregulation of brain-derived neurotrophic factor (BDNF) and other growth factors, reduction of inflammation, and enhancement of neuroplasticity and cognitive function.

Schlüsselwörter

exerciseBDNFneuroplasticitybrain healthgrowth factors
Neurowissenschaft