
Yasmin
Yoga- & Breath Work Trainerin
Published on
February 1, 2025
Updated on
February 1, 2025
min read
15 min
How Psychedelics Change Your Brain
Scientists are learning more about how psychedelics work in the brain. This is helping us understand how they can be used to help people.
The Serotonin Connection
Most psychedelics work with a chemical in your brain called serotonin. They connect with a specific part of your brain cells called the 5-HT2A receptor. This can change how you see, think, and feel.
A More Connected Brain
Quieting the "Ego" Network
There's a part of your brain called the Default Mode Network (DMN). It's like your brain's "autopilot" and is active when you're thinking about yourself. Psychedelics quiet down this network. This can lead to a feeling of "ego death" and may help with depression and anxiety.
A More Flexible Brain
Brain scans show that psychedelics help different parts of your brain talk to each other more. This makes your brain more flexible and open to new ideas.
How Psychedelics Can Help
A More "Plastic" Brain
Psychedelics can help your brain grow new connections and learn new things. This is called neuroplasticity.
Healing from Trauma
Psychedelics may help you process difficult memories and emotions. They can also help you feel more in control of your feelings.
Reducing Inflammation
Some research shows that psychedelics can reduce inflammation in the brain. This could be good for your brain's health in the long run.
What the Research Says
Depression and Anxiety
Studies show that psychedelics can quickly reduce symptoms of depression and anxiety. These benefits can last for months.
PTSD
Psychedelics may help people with PTSD by reducing their symptoms and helping them feel more in control.
Addiction
Psychedelics may help people break free from addiction by changing their thought patterns and increasing their motivation to change.
Set and Setting Still Matter
Science shows that your mindset ("set") and your environment ("setting") are very important for a good experience.
Safety First
Psychedelics are generally safe for the body, but they are not for everyone. People with certain mental health conditions should not use them. It's important to have medical support.
What's Next?
Scientists are still learning about the best ways to use psychedelics. They are studying things like the right dose and how to combine them with therapy.
"We are in a new age of psychedelic science. These substances are teaching us about our own minds and giving us new hope for mental health." - Dr. Roman Müller
About the Author

Yasmin
Yoga- & Breath Work Trainerin
Yasmin bringt acht Jahre Erfahrung in Yoga-, Atem- und Meditationspraktiken mit. Ihre einfühlsamen Sitzungen bereiten die Teilnehmer ganzheitlich auf ihre psychedelische Reise vor und vermitteln wertvolle Techniken, um auch herausfordernde Momente zu meistern und die gewonnenen Erkenntnisse durch achtsame Körperwahrnehmung nachhaltig zu integrieren.



